Meet Courtney
I'm a dedicated wellness coach originating from the UK. My passion for health and wellbeing has fueled over a decade of commitment to helping individuals transform their lives to become healthier and happier.
Through my approach, I empower people to break through barriers and embrace a lifestyle centered around the mindset of becoming 1% better each day.
By combining scientific principles, personal experiences, and extensive knowledge, I educate and inspire others to unlock greater energy, strength, and vitality.
My mission is to guide the Early Childhood sector and wider community towards leading healthy lifestyles, ensuring a healthier and happier future for all.
Together, let's work towards a more healthier, and happier life.
Kia Ora!
My name is Courtney Buckley
Specialising in:
• Wellbeing & Yoga
• Strength and Conditioning
• Fat Loss and Muscle Gain
• Mobility and Flexibility Training
• Women’s health
• Food & Nutrition
Qualifications:
• Level 4 in Obesity & Diabetes Management
• Cardiac Rehabilitation Specialist
• GP Exercise Referral Specialist
• Certified Nutritionist
• Yoga Teacher